Why Attend?

Following the popular interest in this course, we are delighted to announce a repeat date this autumn.

This interactive practical workshop is an introduction to the 
Alexander Technique as an educational training programme and specifically its application to working as a mammographer, with a particular focus on back and lower and upper limb misuse.

The Technique makes the individual aware of the way the body and mind are ‘used’ in all activities and specifically of tensions building up when stressed or working under pressure. The Alexander Technique will teach you to identify your bad postural habits. Once you have become aware of when you are using the body inefficiently, a new way of using yourself can be introduced, to facilitate the release of tensions and a better way of performing the numerous activities carried out every day.

View full programme

  • Where

  • SCoR Headquarters
    207 Providence Square
    Mill Street
    London SE1 2EW
    United Kingdom
    020 7740 7200

Additional Information

If this course isn't for you, why not have a look at our other events?

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