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This interactive practical workshop is an introduction to the Alexander Technique as an educational training programme and specifically its application to working as a mammographer and specific back and lower and upper limb misuse.
The Technique makes the individual aware of the way the body and mind are ‘used’ in all activities and specifically of tensions building up when stressed or working under pressure. The Alexander Technique will teach you to identify your bad postural habits. Once you have become aware of when you are using the body inefficiently, a new way of using yourself can be introduced, to facilitate the release of tensions and a better way of performing the numerous activities carried out every day.
Thursday, 4 May, 2017 10:00 AM - 5:00 PMGMT Time
SCoR Headquarters207 Providence SquareMill StreetLondon SE1 2EWUnited Kingdom020 7740 7200
CoR Conference & Events Department
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