Food labels can be confusing. Sure, they have a lot of great information, but trying to decode them on your own can be challenging. At this event you’ll learn how to read and understand food labels and how to make smart choices when you’re grocery shopping. Register online and earn 50 points, which can be used to enter into online raffles or for charitable donations. During this class you will:• Discover what the categories and abbreviations mean• Find out why serving size is so important• Understand the FDA’s proposed changes to food labelsNote: At Your Best events are available from UnitedHealthcare Insurance Company at no additional cost to insured members covered under an AARP® Medicare Supplement Plan. Participation in events is voluntary. The information provided is intended to help make informed decisions. Consult a physician before making a major change in diet, lifestyle or health care regimen.The At Your Best program is administered by OptumHealth Care Solutions, Inc. for UnitedHealthcare.
Wednesday, October 26, 2016 12:00 PM - 1:00 PMEastern Time
Hamilton Area YMCA: JKR Branch1315 Whitehorse-Mercerville RoadHamilton, New Jersey 08619USA
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