Registration Deadline: Tuesday, November 1, 2016
Dining with Diabetes is a program for adults with type 2 diabetes or pre-diabetes and their families that will increase knowledge of healthy food choices and diabetes management. The classes offer healthy meal planning, food demonstrations, class discussions, and new physical activity choices.
Meeting Dates: Oct. 26; Nov. 2, 9, 16 & 23, 2016 (5:00 - 7:30PM)
Follow-Up: Jan. 25, 2017 (5:00 - 7:30PM)
Please note the October 26 session has been cancelled and rescheduled for November 23, 2016. The first session will be held on November 2, 2016.
Adams Co Agricultural & Natural Resources Center670 Old Harrisburg Rd.Gettysburg, PA 17325
Trained Extension Educators, in consultation with registered dietitians and diabetes educators, will lead discussions addressing:
Classes are offered for four or five sessions, with a follow-up class. Each class offers food demonstrations and tasting, physical activity and ideas to take home, and discussions regarding important information to help you manage your diabetes. Lab tests will be offered to measure HbA1c. In addition to class handouts and test results, participants also receive the following resources: exercise DVD, resistance band for exercising, Joslin Diabetes Center educational materials, complete collection of Dining with Diabetes recipes, and Plate Method placemat.
Scholarships and financial aid funds are available to a qualified number of participants. Please click on the Cost tab above for detailed cost of participation in this program.
If you have been told that you have Type 2 diabetes, you will want to attend this class!
Important Note: Physical activity is part of the program and may be offered at the first class. Please dress accordingly.
Approved by AoA as an Evidence-Based program at the intermediate level criteria
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