Flexibility plays a vital role in overall fitness and function. Remaining flexible can help improve balance and joint health and keep you independent. This class combines dynamic and static stretching exercises with easy sports-related exercises for a fun and social workout. Register online and earn 50 points, which can be used to enter online raffles or for charitable donations.Note: Events are available from UnitedHealthcare Insurance Company at no additional cost to you as an insured member covered under an AARP® Medicare Supplement Plan. Participation in events is voluntary. The information provided is intended to help you make informed decisions. Consult your physician before making major changes in your diet, lifestyle or health care regimen.
Wednesday, March 29, 2017 10:00 AM - 11:00 AMCentral Time
Southeast Family YMCA1000 Weatherly RoadHuntsville, Alabama 35803USA
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