Agenda

Wednesday, November 13, 2019

Nov 13, 2019 | Corporate Athlete® Resilience: Stress Smarter, Recover Better, & Be Your Best

Start Date: Wednesday, November 13, 2019 | End Date: Wednesday, November 13, 2019 | Start Time: 8:30 AM | End Time: 4:30 PM | Learning Objective 1: Understand the definition of resilience and its relationship to performance and wellbeing. | Learning Objective 2: Recognize the difference between different types of stress. | Learning Objective 3: Learn how to strategically recover to manage stress and improve resilience and performance. | Units per program: 3

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