REGISTRATION REQUIRED. Click learn more for event details and to register.
Learn what it means to be functionally fit. Basic strength training may help prevent and reverse muscle loss. Test yourself to see whether you pass a functional fitness screening test based on national norms. This program and screening is specifically designed for those ages 60 and older. Space is limited. This is a 2 hour class.By clicking learn more, you will be redirected to the OASIS website. To find full class information, type “Fit for Function” in the top search box.
This link is being made available so you will have an opportunity to obtain information about some community resource referrals that might help you. This link is provided solely as a convenience. UnitedHealthcare does not endorse these organizations and is not responsible for the information, products or services these organizations provide or the content on any linked site or any link contained in a liked site. These resources aren’t meant to replace professional health care. Be mindful that internet forums may contain misinformation. If you have health concerns, please talk with your health care provider. If you have health concerns, please talk with your health care provider. While the events mentioned herein are free, please note that charges may apply for other programs, events, or services listed on the third party website.
Tuesday, December 6, 2016 10:00 AM - 12:00 PMCentral Time
Indian Trails Library8400 Delport Dr.St. Louis, Missouri 63114USA
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