Fitex 2017

presenter profiles

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Thea Baker
Thea started her working life in Human Resources, however life changed after having children. She relocated to Australia in 2010 and switched careers focusing on health, fitness and wellbeing for women. She now runs a successful personal training and small group training business - Thea Baker Fitness - and works almost exclusively with pre and postnatal women.
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Ken Baldwin
The baby Boomer age group is the fastest growing on the planet. They are also the biggest group who have money and determine what to spend it on.
It is underserviced and has the potential to be an ongoing revenue stream for those who know how to service this market!
Join Ken as he delivers a great session on identifying the needs of this demographic and a great take home easy to replicate workout to use for results and engagement for the Active ageing.
Chantal Brodrick
Chantal worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers. She began as a qualified Personal Trainer and Group Fitness Instructor. Realising she could do more to help the industry, she become a Fitness Business Coach with Active Management. Then in 2015 became the host of The Fitness Business Podcast. Now with over 100 shows and 100,000 downloads, it is the world's top podcast for fitness business owners, managers and fitpreneurs.

Chantal has spent more than 1,500 hours interviewing business leaders, industry experts and authors. She has ringside seats in the journey of business development and gains insights into successes, challenges and advice on how to lead an exceptional fitness business.
Paul Brown
Known globally as Mr Retention for his ground-breaking work in member retention, exercise adherence and membership growth, Paul Brown is the creator of the Face2Face Retention Systems which are the standard operating procedure for several of the world’s most successful and prestigious health club groups and independents with over 6 million success stories to date and growing rapidly. Each year he delivers accreditation training to hundreds of fitness club teams all over the world while consulting to management, CEO’s, and boards on their success strategies.
He is an award-winning Health Club Owner, leading business consultant, successful investor and was recognised in 2014 as Australian Presenter of the year and has keynoted and featured at almost every major health and fitness conference around the world for the past 25 years.
A fitness professional since 1980, he was the inaugural and 4 times Australian Aerobics Champion, National Championship winning Australian Footballer and has also been the conditioning coach to several world champion athletes. Paul truly understands the science of fitness along with the wants and behavioural needs of club members. Combining this with his innovative and effective business strategies has made him one of the most in-demand consultants and speakers in the world today.
Karin Burger
As a professional athlete Karin Burger places a great deal of importance of strength & conditioning. Over the past few year’s Karin has seen how utilising different training modalities can aid in sporting performance. At only 23 Karin is now a contracted Wellington Pulse member and Silver Fern Trialist.

Qualified in Exercise Prescription, Karin can provide both an athlete and trainer’s perspective on the importance of ‘off-court’ training.
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Andrew Chadwick
With over a decade of fitness industry experience to draw on, Chaddy is a TRX and Trigger Point Performance Senior Master Instructor, PTA Global Faculty Member, SandBells, Kettlebells and ViPR pro trainer instructor. A former soldier, Australian Rules player and coach, and current martial artist, he has the ability to apply science to movement and make it fun.
Kim Churton
Kim Churton still considers herself a relative new comer to the Exercise Industry but loves the challenge of looking at health from a holistic view point and exploring how the mind and body are intricately connected.

After training as a Speech and Language Therapist, specialising in adult neurology, and then going on to gain a Masters in Health Management, Kim has developed a strong interest in how physical activity influences brain activity and the importance of effective communication for teaching and coaching.

Kim now uses these skills in her current businesses which include Group Exercise and Pilates classes under Body Rhythm Fitness and through Health and Wellness Solutions Ltd where she works with the Department of Corrections.

In 2016 Kim’s programme “Kia Kaha – Mind and Body” won the NZ Exercise Industry Award for innovation. This structured health and wellness programme is improving prisoner’s mental fitness through exercise with the aim to reduce re-offending.
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Katrina Cochrane
Katrina has worked both Nationally throughout Australia and Internationally with elite athletes, sporting teams and special populations over the past 20 years. As the owner and director of Sports Training Solutions, she specialises in small group training, athletic performance and special populations. Katrina is a popular International presenter who continually educates and inspires health and fitness professionals around the world with new and innovative training concepts and ideas. Katrina is also the Regional Master Coach with the Australian Institute of Fitness in Australia where she has influenced hundreds of upcoming Personal Trainers and Group Exercise Instructors.
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Suzanne Cox
Suzanne is an Accredited Exercise Physiologist based in Sydney, Australia. She has worked in both clinical and gym environments and is currently the Online Learning Manager at the Australian Institute of Fitness NSW. She has worked with numerous personal trainers to gain their qualifications and presents across Australia and New Zealand. Her business, Absolute Conditioning specialises in older adults and children. She also runs her own dancing school for children in Sydney.
Aviv Danin
I am a personal trainer and group fitness instructor, and have been for quite a few years.
I found myself staring the big 50 in the face and wondering about my own 'senior years' and how fitness, health and wellbeing would play a part.
This led to me starting to train seniors (I run a Never2Old programme) and getting an enormous amount of pleasure and satisfaction from it. I'd really like to share with you the results of my fairly unorthodox methods of senior training.
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Mark Davis
Mark is a physiotherapist with an extensive background in gym-based rehabilitation and over 25 years experience in the fitness industry. He was the founder of Springboard Physiotherapy and Rehabilitation. Mark currently works as a consultant to the Australian Institute of Fitness. He has presented internationally and is a key presenter in the Rehab Trainer courses. As an educator, Mark has been involved with the preparation of thousands of fitness professionals. Through his Davo’s PT Tools n TiPs channel Mark has given industry professionals the opportunity to share in his knowledge and experience. In 2011 Mark was the recipient of the Australian Fitness Industry Presenter of the Year award.
Jamie Douglas
Jamie is a PhD Scholar with High Performance Sport New Zealand investigating the effects of eccentric training on performance in elite athletes. He has been in the fitness industry for 10 years and has worked as a strength and conditioning coach with high performance athletes since 2012
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Darren Elliott
Having completed my Masters degree in Media at Waikato University I eventually found myself working as a qualified personal trainer. It soon became apparent the negative impact social media was having on gym members and clients fitness journeys. Now, as a PhD candidate at Waikato University, my research aims to explore this problem. The project is centered on the impact social media has on male and female users sense of body satisfaction and the ways in which this influences the presentation of themselves online.
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Richard Ellis
Rich Ellis has worked in the health and fitness industry for 8 years, but joined a relative late comer. Now an advanced health coach he won the PT of the Year award in 2016. Having a background in business management with a marketing degree he brings years of experience both in and outside of the fitness industry. While running his fitness business he also works with and mentors PT's to help them with their businesses with the desire to see more PT's succeed in what can be a tough industry.
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Mana Fleming
I have approximately 14 years experience teaching Tai Qi and Pilates and 10 years practice in Chinese medicine including formal lecturing. In my past life I was involved in sport to an elite level. My interests lie in the mind/body connection, the use of food as medicine and holistic health. I have a variety of treatment areas I specialise in. They include injury rehabilitation, addictions, mental health and menopause.
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Jarryd Foote
Jarryd has been living, breathing and teaching in the fitness industry for a decade. Being part of the health and wellness industry is Jarryd’s life purpose, and gives him the opportunity to intertwine his two biggest passions in life – people and movement. Jarryd believes that the healing and transformational modalities of yoga can unite and empower people. Connection creates communities, and communities change the world.

In addition to being a Master Trainer for YogaFit, Jarryd is a qualified Personal Trainer, Group Fitness Instructor and Fitness Manager in Brisbane, Australia.
Sue Giles
Sues 15 years in the Fitness Industry and personal experience with an Eating Disorder has created a passion for bringing an awareness around this pervasive issue. Sues business incorporates individual and group sessions in her private gym and regularly delivers brain and physical training for a retirement village. Sue has done extensive studies in Health Science, Nutrition and Ayurvedic Medicine.
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Cate Grace
Cate has travelled a challenging road to become one of today’s top personal trainers. After battling her own chronic health conditions, Cate decided to change her course in life, looked to the fitness world for help and hasn’t looked back. Cate won NZ Fitness, HQH Up & Coming Personal Trainer of the Year Award 2011. In 2013 she was also named Zonta Business Woman of the Year, and competed as one of 10 global finalists in London at the Life Fitness, 2013 Global PTs to Watch Competition. In 2014 she was a finalist in Business Entrepreneur of the year at the Westpac Woman of Influence Awards. Cate draws on her own experiences to offer an ability focused approach to personal training. With her curves and crutches she will inspire you to offer fun, functional and effective training to clients with all stages of arthritis.
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Mike Hill
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Gareth Houley
A Queenslander with an Otago University degree, Gareth brings a unique perspective of Science and Application to his sessions. As a co-owner of OD on Movement Gareth applies the science every day with his clients and is continually looking to improve his knowledge and create a positive experience for his clients.
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Raewyn James
After many years as an Educator, Presenter and Fitness Enthusiast, Raewyn completed her Personal Training qualifications at the age of 52. Three years on, she is the founder of GETSET Training, a private studio, where she specialises in the range of issues that face Baby Boomers today. She empowers hers clients to prepare for the future that they would like. In addition, GETSET runs a variety of workshops, where Raewyn motivates others to 'age with strength and a smile'.
William Jenkins
Will is a graduate of the Waikato Institute of Technology, New Zealand where he earned a Bachelor of Sport & Exercise Science with an emphasis on Movement Analysis and Injury Rehabilitation. Over the past 20 years he has consulted with a wide range of clientele from the general public, performing arts, elite athletes and teams across New Zealand, U.K. and Australia in sports ranging from swimming, cricket, premiership rugby and British Touring Cars. Will is an instructor for Functional Movement Systems (FMS), he is currently based in Auckland, New Zealand working as a personal trainer and educator.
Kerry Johnson
A Personal Trainer and Pilates Teacher, - specialising in rehab, pre/post natal, seniors, neurological conditions, wellness, functional movement •GRAVITY Master Trainer •NZ Regional BOSU Master Trainer. Kerry brings a wealth of knowledge, passion and fun ideas to her presentations. With over 18 years experience in the fitness/pilates industry. Kerry enjoys seeing how the ‘fitness experience’ is evolving and improving health and fitness for all. She teaches group fitness, GRAVITY Programmes and pilates as well as running her own PT business - InShape NZ and Pilates & Wellbeing NZ across 3 studios on the Hibiscus Coast of Auckland. “I am passionate about creating a stronger industry in terms of quality of service for our clients, the general public, greater networking, support, education and up-skilling opportunities for all trainers, more job opportunities/ longevity of careers within our amazing fitness industry.
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Phil Johnston
Phil has been working in the fitness industry for 20 years operating as a personal trainer and personal training manager. During this time he has spent numerous years presenting at personal training institutes tutoring students into the fitness industry.
Currently Phil is working at Les Mills Howick as the personal training manager and senior personal trainer. One of his key responsibilities is to mentor trainers in the industry and across the Les Mills business nationally.
In his personal training business he works mostly with clients that have significant movement restrictions and health implications. With a focus on correct movement mechanics and teaching the neuromuscular system how to relearn correct functional movement.
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Jesse Laughton
Being a PT for 6 years and having numerous roles in which I coached other trainers, I found myself in a place where I wasn't satisfied with how much of an impact I was having. Sure, my clients were getting great results, the trainers I were coaching were becoming better, but I would still see the massive lines at the local takeaway, I would still see the 1000's of people with gym memberships and not using them. Now as a tutor I can produce amazing trainers, an opportunity I am extremely thankful for. The more people we can inject into the fitness industry with a quality understanding of how to change lives is something I want to be a part of! To expand my reach, I now press on to public speaking to hopefully inspire, educate, and grow others in the industry with the same passion as myself!
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Sandy Leo
Sandy Leo has 30 years in fitness & health, is passionate about empowering optimum performance in wellness & fitness. Sandy currently runs an exclusive boutique private training and rehab clinic in Albany/Greenhithe, applying CHEK principles and utilizing the Total Gym alongside other functional equipment. Sandy is a Master trainer in mat Pilates, a Chek Practitioner, an Elite Master Trainer for Total Gym , Post Rehab, Foundations and Pilates. Sandy also works out of Flexa Physio Clinic to do any ACC client requirements alongside Murray Hing and assists in training the physios together with teaching her mat Pilates class.
Sandy’s clients include high status CEOs, executives, physios, athletes of all ages and Medical Doctors and leading surgeons who have attributed total rehabilitation, post hip/shoulder/knee surgery alongside weight loss and improved well-being and lifestyle, pain relief and energy levels through her unique specialized approach to wellness.
Nats Levi
Personal Training Manager and DVD presenter for Les Mills.
A retired High School Teacher who loves to work out and believes that every individual can find health through movement, nutrition and restoration that is unique to them.
Founder of The Retreat.
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Dave Liow
Dave Liow is a holistic corrective movement expert specialising in exercise rehabilitation and athletic training. He is the co-director of the Kaizen Institute of Health on the Sunshine Coast, Australia.  Dave specialises in helping clients perform at their peak physical levels whether it be in their sport, hobby, or work.  He particularly enjoys the challenge of helping injured clients return to high performance.  Dave was a senior lecturer in Exercise Rehabilitation and Resistance Training in Exercise Rehabilitation for 10 years and completed a Masters degree in Physical Education researching explosive training techniques.  Dave was the head trainer for the New Zealand Black Sox for two successful World Series campaigns, and worked with NZ hockey for several Commonwealth and Olympic Games.  He was also the head trainer for the NZ Men and Women’s Golf Academy for several World Championships.
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Rachel Marks
Rachel marks made a career change which led her to the fitness industry over 14 years ago. She has since become a highly experienced and sought after PT and NLP Practitioner and is the owner of the successful mobile personal training company, All Active. She has appeared on numerous TV1 shows, is a regular presenter at Fit-Ex and mentors other personal trainers. She is the woman behind Australasia’s first boot camp for owners and dogs launched in Upper Hutt in 2014. Her passion is to empower her clients into making changes to their lives using NLP and other coaching techniques to help them overcome stress and poor health for sustainable change.
Merrin Martin
Merrin graduated as an Exercise Scientist in 1992. Completing her Physiotherapy Degree at Sydney University in 1999. She has worked in a variety of health related areas including physiotherapy, pilates, exercise rehabilitation, managing corporate fitness centres, personal training & massage therapy. She is an APA, ESSA and Sports Physiotherapy member with a particular interest in dance and sports injuries. In addition, Merrin has extensive lecturing experience within the fitness industry and is regarded as an expert in her role as educator in specific exercise programs & managing injuries. She delivers regular presentations & workshops to a number of institutions, including conferences such as FILEX. With over 20 years of experience in the Health & Fitness Industry Merrin brings a wealth of experience and expertise to the Active Anatomy Team
Emma Masters
Emma is Australia’s Master Educator for Stages® Indoor cycle and Velocity Indoor Cycle, and has been cycling her way through the industry for the past seven years. As Group Exercise Manager for Virgin Active, Emma lives and breathes group exercise, and revels in getting to do what she loves every day – developing, mentoring and educating instructors to be the best they can be.
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Cameron McDonald
Dr Cam McDonald is a man on a mission. He is driven to find personalised, effective and lasting answers for clients, corporate groups and health professionals alike. He is currently leading the Australia & NZ Chapter of world's most advanced genetics platform, in conjunction with running his own corporate and private practice aimed at changing culture and improving productivity.  He loves talking all things genetics and motivation, and  is always up for a bit of brain chat as well.
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Marietta Mehanni
Marietta Mehanni is an award winning Australian presenter with over 25 years of teaching experience in both land and water based group exercise. Marietta presents regularly at prestigious fitness conventions both in Australia and many countries around the world, on group fitness trends and programs. She is the international Master Trainer and Education Coordinator forGymstick International Oy, developing numerous education programs for instructors, as well as refining and delivering the education for all Gymstick master trainers around the world. Marietta is a proud ambassador for the Continence Foundation of Australia and has been working closely with established women’s health physiotherapists to spread the word regarding the truth about core and the importance of pelvic floor. She travels across the globe educating both instructors and fitness enthusiasts about what the core really is and how to exercise with appropriate consideration of the pelvic floor muscles.
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Sophie Mills
Sophie has over 16 years experience in the fitness industry and currently sits on the board of Exercise NZ. She has worked for large chain clubs, small studios, owned her own and worked in the Personal Training Education industry. In the most recent years Sophie has been involved in the corporate wellness space and online business. Sophie passion is growing businesses and mentoring others to do the same
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Linda Miratana
Originally from the UK I came to New Zealand at 21 years of age and accidently stepped into the fitness industry. I went to Les Mills to make friends and came away with a huge passion for group fitness that was to change my whole life. After 7 years as a member I began instructing and the best thing I found they offered was the continuous training- quarterly workshops. Free-style instructors have to source their own training/professional development. I was lucky to be around and learn from some of New Zealand's best Instructors.  I have 3 children- 2 have left home and a husband who is a GF instructor too. I now teach freestyle classes in a great work environment that fully supports me to deliver the best possible classes. I mentor and teach new instructors so that the centre will continue to provide the best classes possible. It's wonderful to have a job that I love and that inspires other people to achieve fitness goals they never thought possible.
Ben Montague
Ben Montague has had over 20 years experience in the Fitness Industry, notably as a Strength & Conditioning Coach, Personal Trainer, Gym Manager and Exercise Prescription Lecturer.

Ben heads up the high performance academy at The New Zealand Institute of Sport and deals with athletes/sports people of all levels covering a raft of different codes
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David Norman
As one owner and founder of EYE Fitness, David has built the Excite Your Environment brand to be Australasia’s leading provider of all things innovative in the fitness industry. His passion is to get engage more people in exercise has come from a solid sport science education in NZ (BPhEd) plus 20 years in the industry which have seen him experience corporate health, health club management and personal training and coaching of athletes young and old. David began sourcing and distributing unique, point of difference, yet proven commercial fitness products that can make a difference to users experiences, results and businesses ROI and USP. Today EYE Fitness has over 8 key international brands and associated programming that allows EYE fitness to differentiate itself from other more traditional equipment suppliers.
Ian O'Dwyer
Ian’s passion is enhancing the experience for the coach and the end user, providing solutions to many of the difficult questions and cases. His background has incorporated observation and hands on skills to enable him to create practical applications through an experience of enjoyment, education and empowerment.

Ian’s unique perspective of movement allows him to challenge many of the traditional methods, striving for optimal well-being through better fundamental movement. His ability to facilitate the cutting edge science and research into more user friendly practical exercises and understanding, has seen people become more willing to “change or adapt” their way of practice.

Ian’s experience and results has allowed him to help clients across a spectrum of pain and dysfunction – from the sedentary to the chronic and elite.
Sabine Parry
Sabine is the founder of XBODY New Zealand Ltd., the first person to bring EMS-Technology with full body suits to New Zealand 2015. She has been working with EMS since 2007, trained more than 2000 clients personally and owned Personal Training EMS-Studios in Germany and New Zealand since 2009. She has been on the PT Council of Germany for more than 5 years, been on the advisory board of Europes fastest growing franchise in the fitness industry for 3 years and is a mentor at the University of Canterbury Incubator Program for young entrepreneurs. She is a speaker and has been a keynote speaker with “Are you physically fit for business? Sabine is also the National Master Trainer of New Zealand of the EMS Trainer Institute, is a registered member at the speakers association and has certifications in NLP and Hypnosis.
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John Pemberton
With a background in performance and dance, John has been involved in the fitness industry for over 20 years with the last 7 focused on building his unique Boutique Studio "The Workshop Gym " in Birkenhead.
John works with a varied client base including tri-athletes and professional ballet dancers. As a Master Trainer for Total Gym and functional fitness equipment, he is passionate about the importance of functional training, core strength and stability - whether it be for the committed athlete or for those that just want to improve their health and well-being. He also specialises in training seniors and kids.
John is the owner and director of The Workshop Gym, an Auckland (Birkenhead) based gym that offers Personal Training, Team Training Programmes or Group Fitness Classes. With Spin, Boxing, Stretch, Yoga, Gravity and Circuit Training available. John can be contacted at
John Polley
John Polley (JP) is the owner of BE FREE, a movement and wellness studio in Perth, Australia. He works as a movement coach, physical therapist, educator and mentor. His philosophy is for everyone to have the freedom to do whatever they want, without physical, mental or emotional barriers. As a coach, he works with people with extreme limitation all the way through to professional athletes.  As a presenter, JP works across Australia and here in New Zealand conducting workshops and delivering conference sessions, and shares his passion for connection through movement with vitality and humour. His burning desire is to share his values at BE FREE: authenticity, collaboration, freedom, connection, growth and fun. He looks forward to meeting you.
Gary Russell
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Adam Saville-Brown
Adam has seven years of experience leading business and sales teams, including as a Sales Director and Founder of a startup. He’s worked with businesses ranging from early-stage startups to rapidly growing public companies
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Stephen Seth
Having spent the over 20 years in the fitness industry in roles such as Group Fitness Instructor, Exercise Consultant, Studio Co-ordinator and Fitness Club Manager, Steve now works as a Fitness Industry consultant and a Senior Assessor Mentor for Skills Active. He regularly teaches classes – including a drumming/fitness class called Drums Alive - and takes Drums Alive into schools as a fun alternative to P.E. Steve is also senior member of Tamashii Taiko Drummers - teaching their ‘Intro To Taiko’ class and running workshops in schools. Tamashii can regularly be seen performing around Auckland and further afield.
Steve has always embraced new, innovative class formats and often looks for ways to incorporate drumming into his classes (air bongos being a particular favourite).
He would like ‘hitting things with drumsticks while jumping up and down’ to be his job description.
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Persephone Singfield
Persephone started practicing yoga in 1997 when she left Canada to live in New Zealand and her career turned to teaching yoga in 2011. She presents at conferences, festivals and teaches workshops nationally. Persephone lives in Christchurch where she teaches yoga to workplaces, individuals and groups. “Yoga is so much more than the poses we strike on our mats; it invites us to be more present in life. My work calls me out of my head and into my heart where I find a body mind balance. I believe Yoga is a practice that anyone can do regardless of age, body shape or beliefs.”
Phillip Silverman
Phill has a long history in the fitness industry, he originally started as a competitive lifter competing at the commonwealth games and junior worlds. He then followed on to competed various diplomas and a master’s degree. He now works as a tutor and works privately in the areas of strength training and rehabilitation.
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Maria Teresa Stone
Maria Teresa Stone has over 20 years experience in teaching group exercise classes.
In 2007, Maria Teresa became a Zumba® Education Specialist (Master Trainer) for Mexico and in 2009 helped launch the program in New Zealand and Australia.
She has presented at many fitness conventions around the globe in both land and water group fitness formats, and trained over 20,000 Zumba® instructors in various specialties.
Maria Teresa was recently inducted to the roll of honour by Fitness Australia for her contribution to the fitness industry.
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Kira Sutherland
Kira Sutherland is an experienced Naturopath and Sports Nutritionist with more than 20 years in clinical practice. She is the previous Department Head of Nutritional Medicine at one of Australia’s leading Naturopathic Colleges and has lectured in Natural Medicine for 15+ years both within Australia and overseas. She is passionate about working with athletes of all levels and has a special interest in endurance nutrition as she herself competes in Ironman triathlon. As a health educator, Kira works with: Colleges, conferences, corporates, sports teams, athletes and the media. She is currently completing her Masters in Sports Nutrition, running after her 10-year-old daughter and skiing as much as possible.
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Wendy Sweet
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Justin Tamsett
Justin is recognised world wide as a thought leader who challenges the status quo for the fitness industry. He’s a highly sort after speaker because he shares practical ideas from outside the industry that can be implemented immediately. He has spoken to over 172,000 people delivering 289 presentations over 18 years. In 2016, he trained in a different fitness business model every week for a year – boutiques, big boxes, crossfit boxes, PT studios – as a casual visitor to get the true consumer experience. Justin has conducted 168 meetings for the Industry Leaders Roundtable for club owners and personal trainers in Australia and the US. In his sessions, when you think and then implement you will stay ahead of the industry curve and grow profitability as his aim is for you to get you #hustlemodeon in 2017 and beyond.
Freya Thomson
With an 18 fight Muay Thai career, including 3 NZ titles and Muay Thai World Champs, as well as a black belt in Tae Kwon Do where I won Nationals and Oceanias, my knowledge of all things martial arts is expansive. Over the eight years of my personal training career I have come up with tips and tricks on how to create a fun and safe environment for my clients, and in doing so have created my largest revenue stream, Kick-Fit.
I believe boxing and kickboxing style classes can be enjoyed by all, and I look forward to sharing my ideas and knowledge with you.
Jeffrey Willoughby
Jeff Willoughby owns Studio41 in Wellington, New Zealand. Since 2005, Jeff has been designing fitness courses for health and fitness centers and lecturing internationally on the topics of training and nutrition. Jeff earned a degree in physical education from Otago University and has continued to broaden his knowledge by obtaining nutritional qualifications, such as through the Australasian College of Nutritional and Environmental Medicine, and completing training in functional diagnostic nutrition.
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Michelle Wright
Michelle Wright (Mish) is the founder of mishfit. With over a decade in the fitness industry, Mish has proudly boasts a programme called EVEolution; dedicated to providing safe exercise and education to pregnant and postnatal women. Mish regularly contributes to magazines, online sites and presents internationally on women’s health and specifically about pelvic floor.  Mish is the creator of the Women’s Health and Fitness Summit Melbourne each September