Fitex & Awards 2019

Session: The Leading Edge of Fitness: Personalised Health Foundations 

Presenter: Cameron McDonald

Time: 9:00am - 5:00pm

The first component of the FitEx personalised health certificate. This workshop will give you a fantastic introduction to the leading knowledge in personalised health and fitness. Get up to speed with the science, and more importantly, the exact practicalities of measuring and understanding someone’s personalised health profile. A must for every trainer wanting to eliminate non-responders from their client results. Practice on real clients at the end of the workshop.

LEARNING OUTCOMES:

• Understand the basic principles of personalised fitness - genetics, gene expression, nutrition, exercise, coaching
• Understand how to measure a person's epigenetics profile for the purpose of personalising nutrition, exercise and coaching programs
• Understand how to use current technology to significantly enhance your knowledge and coaching sessions.