For someone who wishes to start exercising, but doesn't know where to begin.This class uses gentle, low-intensity exercise with an emphasis on fun. Class is overseen by a physical therapist who will review your medical history before participation. Course content Changes every 6 weeks based on members' interests and goals. Cost: $75 dollars/12 sessions (30 minutes each)It is not necessary to attend each week- sessions will not be forfeited if all 12 sessions are not used on 6 weeks. Balance of sessions may be applied to the next class. Bonus - 13 sessions for the price of 12 when renewing. We are committed to helping you achieve regular exercise while at work - come try the class!
Legacy Emanuel Medical CenterEmanuel Outpatient Rehabilitation300 N. Graham St.Medical Office Building 3, Suite 430Portland, Oregon 97227