Fitness 101

This event is closed. If you have any questions, please contact the planner directly.

For someone who wishes to start exercising, but doesn't know where to begin.
This class uses gentle, low-intensity exercise with an emphasis on fun. Class is overseen by a physical therapist who will review your medical history before participation.
Course content Changes every 6 weeks based on members' interests and goals.
Cost: $75 dollars/12 sessions (30 minutes each)
It is not necessary to attend each week- sessions will not be forfeited if all 12 sessions are not used on 6 weeks. Balance of sessions may be applied to the next class.
Bonus - 13 sessions for the price of 12 when renewing.

We are committed to helping you achieve regular exercise while at work - come try the class!


  • Where

  • Legacy Emanuel Medical Center
    Emanuel Outpatient Rehabilitation
    300 N. Graham St.
    Medical Office Building 3, Suite 430
    Portland, Oregon 97227

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