Physical activity doesn’t have to feel like work. This class makes it fun. Learn a variety of low-impact aerobic dance moves as well as stretching and flexibility techniques. Register online and earn 50 points, which can be used to enter online raffles or for charitable donations.This class covers:• Low-impact aerobic dance moves designed to build muscle strength and reinforce balance• A variety of dances such as salsa, samba, cumbia, reggaeton, Charleston, cha-cha, box step and mambo• Flexibility and stretching exercisesNote: At Your Best events are available exclusively to members covered under an AARP ® Medicare Supplement Plan, insured by UnitedHealthcare Insurance Company. Participation in events is voluntary. The information provided is intended to help you make informed decisions. Consult your physician before making major changes in your diet, lifestyle or health care regimen
Monday, May 1, 2017 2:30 PM - 3:30 PMCentral Time
The Pointe at Ballwin Commons1 Ballwin Commons CircleBallwin, Missouri 63021USA
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