In our crazy busy world it can sometimes feel hard to keep up, to have enough energy to get through our day and always deliver our best. While our intentions may be good, our ability to stay focused, motivated and effective is not always manifested.
The solution lies squarely on our shoulders. By giving your brain the attention it deserves you can start to implement what has been shown by the brain science to make the biggest positive impact to your level of vitality, engagement and happiness at work.
Feeling match fit and future ready is about creating a high performance brain optimised to assist in navigating the unchartered waters of increasing work pressures, the massive swell of change and the rising tides of uncertainty.
This session will cover:
* Why our need for speed compromises performance and what to do about it.
* Why in the Information Age it's no longer what we know, but how we think that matters.
* Why successful business starts with safety first.
The Lunch n' learn presentation is designed to provide a useful overview of what it takes to boost mental performance at work, along with practical tips to take away for immediate implementation. Short, snappy and interactive, this presentation enables questions to be answered while stimulating reflection on how things can be done differently to produce a better outcome.
Dr Jenny Brockis, The Science of High Performance Thinking
Dr. Jenny Brockis is a Medical Practitioner, healthy brain advocate and future mind planner. She works as the Director and Founder of Brain Fit.
A self confessed nerd, Dr. Jenny has followed the adage of being a life-long learner graduating as a Nightingale Nurse (St. Thomas' Hospital London), Medical Practitioner (MB. ChB. Bristol), FRACGP, with further post graduate qualifications in Nutritional and Environmental Medicine, the Neuroscience of Leadership, and training in Mindfulness Meditation.
27 October, 2016 11:30 AM - 2:00 PMWA
City of Canning1317 Albany HighwayCannington, Western Australia (08) 9321 5740 - Organiser
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