'Mental Fitness' has been defined as "the modifiable capacity to utilise resources and skills to flexibly adapt to challenges or advantages, enabling thriving" and this workshop has been developed to explore, how by using this term it can offer a more prevention-based approach to supporting you and your patients mental health needs,
This short course will follow the 4 guiding principles of mental fitness which are
The aim of this short training course is for delegates to gain a better understanding of mental fitness, what it means and how to apply it to as way to help prevent mental illness, particularly in people who may have suffered a trauma or are living with a long condition. and to understand what helps to promote and maintain mental fitness. By the end of the session delegates will understand:
Delegates will also gain access to a range of resources and suggested activities which will help to promote and maintain mental fitness.
Who is the workshop for?
This workshop is appropriate for anybody working with or caring for a person or people living with a long term condition.
Thursday, 22 June, 2017 10:00 - 13:00
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52 Club52 Gower StreetLondon WC1E 6EBUnited Kingdom
Community Therapists Network
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