Mindful Writing

Intro Workshop

Showing Up: Introduction to Mindful Writing (3-hour workshop)
Registration Deadline: September 22nd


In mindfulness meditation, we set aside time each day to show up to our practice.
We are present to our thoughts, emotions and feelings without judgment. What
happens when we bring that same attend to our writing? In this introductory
workshop, we will explore the benefits of mindful writing through a mix of meditation
and writing exercises. We will focus our attention and free our imaginations. Those
new to mindfulness and/or writing are welcome. Be sure to bring paper and pen!

 

Date:Saturday, September 30, 2017
Time:9:30 am - 12:30 pm
Location:Ralston Center (University City)
Facilitator: Susan Barr-Toman
Cost:$59.00

Special Guest Instructor

 Susan Barr-Toman - Resized Susan Barr-Toman is the author of the novel "When Love
Was Clean Underwear"
. A Pushcart nominee, her work has
appeared in Purple Clover, Manifest-Station, Philadelphia
Stories, Watershed Review and r.kv.r.y. quarterly literary
journal among others. She has taught creative writing at
Temple University and Rosemont College. As a lifelong
student of writing and mindfulness, she practices both every
day. Visit her at: www.susanbarrtoman.com.
  

Questions

Contact the program at 215-615-2774 or mindfulness@uphs.upenn.edu.

  • Please be advised that we are not able to take registrations by phone.  
  • Should you decide to cancel your registration, please do so no later than one
    (1) full week 
    prior to the start of the program.  After that date there will be
    no refunds, no exceptions.  

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