Do you have an elderly loved-one worried about falling or who has fallen recently? Falling is very common for older people; it also can be very serious. Stepping On is a workshop that has been shown to reduce falls in older people. This seven-week workshop can help seniors learn exercises and ways to prevent falls. Guest experts give tips on exercise, eyesight, safety and medication. Stepping On will be offered at Legacy Emanuel Medical Center in North Portland. The cost for the seven-week workshop is $10. Call 503-413-2826, for upcoming dates or for more information.
Legacy Emanuel Medical Center2801 N Gantenbein Ave.Portland, Oregon 97227USA