Strong Muscles, Healthy Bones

This event has been cancelled. If you have any questions, please contact the event planner directly.

With this At Your Best event from UnitedHealthcare, you’ll learn how to keep your muscles and bones strong. The decisions you make today may help you avoid future hospital visits and remain independent. Don’t forget to activate your online account to register for this event and earn 50 points, which can be redeemed for online raffles or charitable donations. (Visit JoinAtYourBest.com for details.)

This event will cover:
• The benefits of exercise for bone health
• Physical activity guidelines
• Strength-training exercises — including an opportunity to try them

Note: At Your Best events are available from UnitedHealthcare Insurance Company at no additional cost to you as an insured member covered under an AARP® Medicare Supplement Plan. Participation in events is voluntary. The information provided is intended to help you make informed decisions. Consult your physician before making major changes in your diet, lifestyle or health care regimen