Healthy Living
Supported by the M. Lou Hefley, MD Endowment Fund, Straub Foundation

The 2020 Summer Student Research Program (SSRP) produced “Healthy Living,” a series of 30 minutes videos designed to provide our kupuna with helpful information and demonstrations on maintaining a healthy lifestyle.  The students cover a variety of topics from heart health, diabetes and fall prevention, to arthritis, dementia and COVID-19. Viewers can also join the students for a 15-minute Chair Zumba exercise, learn from Dr. Kalani Brady’s “Ask a Doc” segment and discover how easy it is to make a heart-healthy chili.

Each summer this program is held for the members of the Lanakila Multipurpose Senior Center. However, COVID-19 safety measures prevented the usual in-person program. Our 12 SSRP scholars were undeterred, and found creative ways to still produce an informative program that could be accessible to the public. 

The following segments were featured in October on ‘Olelo Community Media Channel 54.  But, in case you missed tuning in or want to re-watch a segment, click on the videos below.

 

EPISODE 1: Diabetes & Heart Health

 

 

 

EPISODE 2: Fall Prevention & Arthritis

 

 

 

EPISODE 3: Dementia & COVID-19

 

 

 

 

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