While everyone experiences some stress, too much may increase your risk for some serious health conditions. With this At Your Best event from UnitedHealthcare, you’ll uncover just how stress may be affecting your life and what you can do to help manage it. Register online and earn 50 points, which can be used for online raffles or charitable donations. Visit JoinAtYourBest.com for details.This class can:• Help you figure out how stress may be impacting your life• Help you rate your stress level with a self-quiz and discussion• Teach you how to help reduce or better manage stress• Give you tips for everyday relaxation you can do at homeNote: At Your Best events are available from UnitedHealthcare Insurance Company at no additional cost to you as an insured member covered under an AARP® Medicare Supplement Plan. Participation in events is voluntary. The information provided is intended to help you make informed decisions. Consult your physician before making major changes in your diet, lifestyle or health care regimen.
Tuesday, November 22, 2016 2:15 PM - 3:15 PMCentral Time
Affton White-Rodgers Community Center9801 Mackenzie RoadAffton, Missouri 63123USA
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