This 4 week workshop will introduce ways to improve your mental and physical preparation for auditions and being on-set or on-stage. We will focus on developing ways to increase focus so that you can stay grounded, in the moment and feel clear and relaxed. We all know the stress that comes with our profession. This workshop will give you the tools to better handle uncertainty, fear and nerves that can negatively impact the quality of our performance. We'll focus on finding freedom, strength, and flexibility in the body and mind so we can be fully engaged and flexible in the audition room, on stage, and on set.We will focus on the development and enhancement of three key areas:- Voice - Physical Stamina (asana/poses)- Mental Preparation (meditation and breath work)
Monday, March 6, 2017 - Monday, March 27, 2017 4:30 PM - 6:00 PMEastern Time
Catapult Acting1955 Cliff Valley Way NE Ste 220Atlanta, Georgia 30329USA
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